How can we help?

• Extending day sleeps

• Supporting a routine

• Changing sleep associations

• Developing a plan to get through the night

• How to remove the dummy/pacifier

• How to wean night feeding

• Establishing consistent predictable day sleeps

• Age appropriate sleep windows

• Teaching your toddler/pre-schooler to settle independently

• Fragmented night sleep in toddlers

• Early morning wake ups (between 5- 7am)

• Late bedtimes - age appropriate bed times

• Age appropriate developmental regressions

• Sleep regression due to sickness or travel

• Referral service to GP, Lactation Consultant, Dietitian, Paediatrician